HAMBURGER BUNS vs SLICED BANANA NUT LOAF CAKE
Nutrition comparison per 100 g serving
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HAMBURGER BUNS wins in 8 out of 11 nutrient categories
HAMBURGER BUNS: 8
vs
SLICED BANANA NUT LOAF CAKE: 1
(2 ties)
Overview
| Nutrient | HAMBURGER BUNS | SLICED BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 300 cal | 405 cal | |
| Protein | 8 g | 5.1 g | |
| Carbs | 48 g | 50.6 g | |
| Fat | 9 g | 21.5 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | SLICED BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER BUNS | SLICED BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 29 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 440 MG | 304 MG |