HAMBURGER BUNS vs PICOS CAMPEROS MINI OLIVE OIL BREADSTICKS
Nutrition comparison per 100 g serving
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HAMBURGER BUNS wins in 8 out of 13 nutrient categories
HAMBURGER BUNS: 8
vs
PICOS CAMPEROS MINI OLIVE OIL BREADSTICKS: 3
(2 ties)
Overview
| Nutrient | HAMBURGER BUNS | PICOS CAMPEROS MINI OLIVE OIL BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 433 cal | |
| Protein | 8 g | 13.3 g | |
| Carbs | 48 g | 73.3 g | |
| Fat | 9 g | 10 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | PICOS CAMPEROS MINI OLIVE OIL BREADSTICKS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | HAMBURGER BUNS | PICOS CAMPEROS MINI OLIVE OIL BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 480 MG | 633 MG |