HAMBURGER BUNS vs BRENNER BROTHERS
Nutrition comparison per 100 g serving
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BRENNER BROTHERS wins in 7 out of 10 nutrient categories
HAMBURGER BUNS: 2
vs
BRENNER BROTHERS: 7
(1 ties)
Overview
| Nutrient | HAMBURGER BUNS | BRENNER BROTHERS | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 55.8 g | 50 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | BRENNER BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HAMBURGER BUNS | BRENNER BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 512 MG | 571 MG |