HAMBURGER BUNS vs JUMBO HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO HOT DOG BUNS wins in 6 out of 13 nutrient categories
HAMBURGER BUNS: 5
vs
JUMBO HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | HAMBURGER BUNS | JUMBO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 295 cal | |
| Protein | 9.3 g | 9.5 g | |
| Carbs | 53.5 g | 57.9 g | |
| Fat | 3.5 g | 2.6 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | JUMBO HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER BUNS | JUMBO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 193 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 81 MG | 112 MG | |
| Sodium, Na | 465 MG | 579 MG |