HAMBURGER BUNS vs CHOCOLATEY CHIP FLAVORED BAGELS
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP FLAVORED BAGELS wins in 7 out of 11 nutrient categories
HAMBURGER BUNS: 3
vs
CHOCOLATEY CHIP FLAVORED BAGELS: 7
(1 ties)
Overview
| Nutrient | HAMBURGER BUNS | CHOCOLATEY CHIP FLAVORED BAGELS | Winner |
|---|---|---|---|
| Calories | 274 cal | 259 cal | |
| Protein | 11.3 g | 21.2 g | |
| Carbs | 48.4 g | 35.3 g | |
| Fat | 4.0 g | 15.3 g | |
| Fiber | 8.1 g | 22.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | CHOCOLATEY CHIP FLAVORED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HAMBURGER BUNS | CHOCOLATEY CHIP FLAVORED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 106 MG | |
| Iron, Fe | 4.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 500 MG | 588 MG |