HAMBURGER BUNS vs SLIDERS ENRICHED BUNS

Nutrition comparison per 100 g serving

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HAMBURGER BUNS wins in 8 out of 14 nutrient categories

HAMBURGER BUNS: 8 vs SLIDERS ENRICHED BUNS: 3 (3 ties)

Overview

Nutrient	HAMBURGER BUNS	SLIDERS ENRICHED BUNS	Winner
Calories	282 cal	286 cal
Protein	10.3 g	7.1 g
Carbs	59.0 g	42.9 g
Fat	2.6 g	5.4 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HAMBURGER BUNS	SLIDERS ENRICHED BUNS
Calcium, Ca	205 MG	188 MG
Iron, Fe	2.8 MG	2 MG
Potassium, K	0 MG	82 MG
Sodium, Na	590 MG	214 MG

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