HAMBURGER BUNS vs GOURMET HOTDOG

Nutrition comparison per 100 g serving

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GOURMET HOTDOG wins in 4 out of 13 nutrient categories

HAMBURGER BUNS: 3 vs GOURMET HOTDOG: 4 (6 ties)

Overview

Nutrient	HAMBURGER BUNS	GOURMET HOTDOG	Winner
Calories	263 cal	160 cal
Protein	8.8 g	5.3 g
Carbs	47.4 g	32 g
Fat	4.4 g	5.3 g
Fiber	1.8 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS	GOURMET HOTDOG	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMBURGER BUNS	GOURMET HOTDOG	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0.5 MG
Sodium, Na	404 MG	560 MG

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