HAMBURGER BUNS vs ARTISAN FRENCH BAGUETTE

Nutrition comparison per 100 g serving

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ARTISAN FRENCH BAGUETTE wins in 7 out of 14 nutrient categories

HAMBURGER BUNS: 6 vs ARTISAN FRENCH BAGUETTE: 7 (1 ties)

Overview

Nutrient	HAMBURGER BUNS	ARTISAN FRENCH BAGUETTE	Winner
Calories	282 cal	246 cal
Protein	7.7 g	8.8 g
Carbs	51.3 g	49.1 g
Fat	2.6 g	0.9 g
Fiber	2.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS	ARTISAN FRENCH BAGUETTE
Folate, total	108 UG	0 UG
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	HAMBURGER BUNS	ARTISAN FRENCH BAGUETTE
Calcium, Ca	90 MG	18 MG
Iron, Fe	2.8 MG	3.5 MG
Potassium, K	77 MG	88 MG
Sodium, Na	462 MG	526 MG

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