HAMBURGER BUNS vs WHITE BROWN N' SERVE ENRICHED ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

HAMBURGER BUNS wins in 6 out of 13 nutrient categories

HAMBURGER BUNS: 6 vs WHITE BROWN N' SERVE ENRICHED ROLLS: 5 (2 ties)

Overview

Nutrient	HAMBURGER BUNS	WHITE BROWN N' SERVE ENRICHED ROLLS	Winner
Calories	282 cal	273 cal
Protein	10.3 g	9.1 g
Carbs	59.0 g	51.5 g
Fat	2.6 g	3.0 g
Fiber	2.6 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS	WHITE BROWN N' SERVE ENRICHED ROLLS	Winner
Niacin	4.1 MG	3.6 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMBURGER BUNS	WHITE BROWN N' SERVE ENRICHED ROLLS
Calcium, Ca	205 MG	121 MG
Iron, Fe	2.8 MG	3.3 MG
Sodium, Na	590 MG	576 MG

Ad 728x90