HAMBURGER BUNS vs CLASSIC HOT DOG BUNS

Nutrition comparison per 100 g serving

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HAMBURGER BUNS wins in 8 out of 14 nutrient categories

HAMBURGER BUNS: 8 vs CLASSIC HOT DOG BUNS: 2 (4 ties)

Overview

Nutrient	HAMBURGER BUNS	CLASSIC HOT DOG BUNS	Winner
Calories	282 cal	264 cal
Protein	10.3 g	7.6 g
Carbs	59.0 g	47.2 g
Fat	2.6 g	3.8 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HAMBURGER BUNS	CLASSIC HOT DOG BUNS	Winner
Calcium, Ca	205 MG	0 MG
Iron, Fe	2.8 MG	0.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	590 MG	453 MG

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