HAMBURGER BUNS vs CLASSIC WHITE SANDWICH BREAD

Nutrition comparison per 100 g serving

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HAMBURGER BUNS wins in 4 out of 10 nutrient categories

HAMBURGER BUNS: 4 vs CLASSIC WHITE SANDWICH BREAD: 3 (3 ties)

Overview

Nutrient	HAMBURGER BUNS	CLASSIC WHITE SANDWICH BREAD	Winner
Calories	212 cal	0 cal
Protein	2.4 g	0 g
Carbs	42.4 g	0 g
Fat	2.9 g	0 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS	CLASSIC WHITE SANDWICH BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMBURGER BUNS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.4 MG
Sodium, Na	318 MG

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