HAMBURGER BUNS vs ORIGINAL HOT DOG ROLLS

Nutrition comparison per 100 g serving

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ORIGINAL HOT DOG ROLLS wins in 7 out of 14 nutrient categories

HAMBURGER BUNS: 4 vs ORIGINAL HOT DOG ROLLS: 7 (3 ties)

Overview

Nutrient	HAMBURGER BUNS	ORIGINAL HOT DOG ROLLS	Winner
Calories	230 cal	279 cal
Protein	2.7 g	9.3 g
Carbs	50 g	53.5 g
Fat	3.4 g	3.5 g
Fiber	2.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL HOT DOG ROLLS	Winner
Niacin	4.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HAMBURGER BUNS	ORIGINAL HOT DOG ROLLS
Calcium, Ca	0 MG	105 MG
Iron, Fe	1.5 MG	2.8 MG
Potassium, K	0 MG	81 MG
Sodium, Na	378 MG	581 MG

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