HAMBURGER BUNS vs WHITE SMALL BATCH BAKED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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WHITE SMALL BATCH BAKED HAMBURGER BUNS wins in 6 out of 13 nutrient categories

HAMBURGER BUNS: 5 vs WHITE SMALL BATCH BAKED HAMBURGER BUNS: 6 (2 ties)

Overview

Nutrient	HAMBURGER BUNS	WHITE SMALL BATCH BAKED HAMBURGER BUNS	Winner
Calories	270 cal	250 cal
Protein	8.1 g	9.4 g
Carbs	54.1 g	0 g
Fat	2.7 g	3.9 g
Fiber	2.7 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS	Winner
Niacin	2.7 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	HAMBURGER BUNS	WHITE SMALL BATCH BAKED HAMBURGER BUNS
Calcium, Ca	95 MG	64 MG
Iron, Fe	2.7 MG	3.1 MG
Potassium, K	108 MG	117 MG
Sodium, Na	500 MG	438 MG

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