HAMBURGER BUNS vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 11 nutrient categories

HAMBURGER BUNS: 4 vs WEGMANS: 5 (2 ties)

Overview

Nutrient	HAMBURGER BUNS	WEGMANS	Winner
Calories	212 cal	234 cal
Protein	2.4 g	10.6 g
Carbs	42.4 g	42.6 g
Fat	2.9 g	3.7 g
Fiber	3.5 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMBURGER BUNS	WEGMANS
Calcium, Ca	0 MG	21 MG
Iron, Fe	0.4 MG	1.9 MG
Potassium, K	0 MG	160 MG
Sodium, Na	318 MG	298 MG

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