HAMBURGER BUNS vs STADIUM SLIDER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
STADIUM SLIDER BUNS wins in 8 out of 13 nutrient categories
HAMBURGER BUNS: 3
vs
STADIUM SLIDER BUNS: 8
(2 ties)
Overview
| Nutrient | HAMBURGER BUNS | STADIUM SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 289 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 53.5 g | 52.6 g | |
| Fat | 2.3 g | 4.0 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | STADIUM SLIDER BUNS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER BUNS | STADIUM SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 53 MG | |
| Iron, Fe | 3.4 MG | 3.8 MG | |
| Sodium, Na | 395 MG | 500 MG |