HAMBURGER vs DEVIL'S FOOD JUMBO HONEY BUN

Nutrition comparison per 100 g serving

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HAMBURGER wins in 9 out of 14 nutrient categories

HAMBURGER: 9 vs DEVIL'S FOOD JUMBO HONEY BUN: 2 (3 ties)

Overview

Nutrient	HAMBURGER	DEVIL'S FOOD JUMBO HONEY BUN	Winner
Calories	186 cal	434 cal
Protein	9.3 g	5.3 g
Carbs	44.2 g	53.1 g
Fat	2.3 g	22.1 g
Fiber	9.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HAMBURGER	DEVIL'S FOOD JUMBO HONEY BUN
Calcium, Ca	93 MG	308 MG
Iron, Fe	6.3 MG	2.8 MG
Potassium, K	0 MG	158 MG
Sodium, Na	465 MG	319 MG

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