HAM & TURKEY SLIDER vs #1 HAM & PEPPERONI
Nutrition comparison per 100 g serving
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HAM & TURKEY SLIDER wins in 5 out of 10 nutrient categories
HAM & TURKEY SLIDER: 5
vs
#1 HAM & PEPPERONI: 4
(1 ties)
Overview
| Nutrient | HAM & TURKEY SLIDER | #1 HAM & PEPPERONI | Winner |
|---|---|---|---|
| Calories | 204 cal | 299 cal | |
| Protein | 13.4 g | 19.5 g | |
| Carbs | 23.9 g | 19.5 g | |
| Fat | 5.6 g | 15.6 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & TURKEY SLIDER | #1 HAM & PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | HAM & TURKEY SLIDER | #1 HAM & PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 493 MG | 1,169 MG |