HAM TAILGATERS vs DELUXE ROAST BEEF

Nutrition comparison per 100 g serving

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DELUXE ROAST BEEF wins in 7 out of 10 nutrient categories

HAM TAILGATERS: 2 vs DELUXE ROAST BEEF: 7 (1 ties)

Overview

Nutrient	HAM TAILGATERS	DELUXE ROAST BEEF	Winner
Calories	224 cal	200 cal
Protein	13.8 g	17.0 g
Carbs	23.3 g	19.3 g
Fat	9.5 g	5.9 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	HAM TAILGATERS	DELUXE ROAST BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	HAM TAILGATERS	DELUXE ROAST BEEF
Calcium, Ca	129 MG	111 MG
Iron, Fe	1.2 MG	2 MG
Sodium, Na	1,103 MG	296 MG

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