HAM TAILGATERS vs DELUXE ROAST BEEF
Nutrition comparison per 100 g serving
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DELUXE ROAST BEEF wins in 7 out of 10 nutrient categories
HAM TAILGATERS: 2
vs
DELUXE ROAST BEEF: 7
(1 ties)
Overview
| Nutrient | HAM TAILGATERS | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 224 cal | 200 cal | |
| Protein | 13.8 g | 17.0 g | |
| Carbs | 23.3 g | 19.3 g | |
| Fat | 9.5 g | 5.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM TAILGATERS | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | HAM TAILGATERS | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 111 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Sodium, Na | 1,103 MG | 296 MG |