HAM PINWHEELS vs GRILLED ORGANIC CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED ORGANIC CHICKEN CAESAR WRAP wins in 7 out of 11 nutrient categories
HAM PINWHEELS: 3
vs
GRILLED ORGANIC CHICKEN CAESAR WRAP: 7
(1 ties)
Overview
| Nutrient | HAM PINWHEELS | GRILLED ORGANIC CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 196 cal | 161 cal | |
| Protein | 12.9 g | 13.9 g | |
| Carbs | 11.4 g | 15.4 g | |
| Fat | 9.8 g | 5.2 g | |
| Fiber | 0.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM PINWHEELS | GRILLED ORGANIC CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | HAM PINWHEELS | GRILLED ORGANIC CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 141 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 643 MG | 330 MG |