HAM PINWHEELS vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 10 nutrient categories

HAM PINWHEELS: 4 vs HORMEL: 5 (1 ties)

Overview

Nutrient	HAM PINWHEELS	HORMEL	Winner
Calories	196 cal	294 cal
Protein	12.9 g	18.8 g
Carbs	11.4 g	18.8 g
Fat	9.8 g	15.3 g
Fiber	0.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	HAM PINWHEELS	HORMEL	Winner
Vitamin C, total ascorbic acid	2.4 MG	2.8 MG

Mineral	HAM PINWHEELS	HORMEL
Calcium, Ca	98 MG	176 MG
Iron, Fe	1.1 MG	0.9 MG
Sodium, Na	643 MG	1,165 MG

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