HAM PATTIES vs THICK SLICED PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
THICK SLICED PEPPERONI wins in 4 out of 8 nutrient categories
HAM PATTIES: 2
vs
THICK SLICED PEPPERONI: 4
(2 ties)
Overview
| Nutrient | HAM PATTIES | THICK SLICED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 214 cal | 464 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAM PATTIES | THICK SLICED PEPPERONI | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,143 MG | 2,036 MG |