HAM ON PRETZEL vs PEPPERONI PREMIUM SANDWICH
Nutrition comparison per 100 g serving
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PEPPERONI PREMIUM SANDWICH wins in 4 out of 10 nutrient categories
HAM ON PRETZEL: 3
vs
PEPPERONI PREMIUM SANDWICH: 4
(3 ties)
Overview
| Nutrient | HAM ON PRETZEL | PEPPERONI PREMIUM SANDWICH | Winner |
|---|---|---|---|
| Calories | 249 cal | 500 cal | |
| Protein | 17.0 g | 23.3 g | |
| Carbs | 22.0 g | 3.3 g | |
| Fat | 9.5 g | 43.3 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM ON PRETZEL | PEPPERONI PREMIUM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM ON PRETZEL | PEPPERONI PREMIUM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 946 MG | 1,867 MG |