HAM ON PRETZEL vs RENAISSANCE FOOD GROUP LLC
Nutrition comparison per 100 g serving
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RENAISSANCE FOOD GROUP LLC wins in 6 out of 10 nutrient categories
HAM ON PRETZEL: 2
vs
RENAISSANCE FOOD GROUP LLC: 6
(2 ties)
Overview
| Nutrient | HAM ON PRETZEL | RENAISSANCE FOOD GROUP LLC | Winner |
|---|---|---|---|
| Calories | 249 cal | 188 cal | |
| Protein | 17.0 g | 14.5 g | |
| Carbs | 22.0 g | 20 g | |
| Fat | 9.5 g | 5.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM ON PRETZEL | RENAISSANCE FOOD GROUP LLC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | HAM ON PRETZEL | RENAISSANCE FOOD GROUP LLC | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 137 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 946 MG | 745 MG |