HAM ON ARTISAN WHITE vs PHILLY CHEESESTEAK SUB
Nutrition comparison per 100 g serving
Ad 468x60
PHILLY CHEESESTEAK SUB wins in 5 out of 11 nutrient categories
HAM ON ARTISAN WHITE: 4
vs
PHILLY CHEESESTEAK SUB: 5
(2 ties)
Overview
| Nutrient | HAM ON ARTISAN WHITE | PHILLY CHEESESTEAK SUB | Winner |
|---|---|---|---|
| Calories | 180 cal | 207 cal | |
| Protein | 10.6 g | 12.8 g | |
| Carbs | 20.4 g | 22.0 g | |
| Fat | 5.5 g | 7.5 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM ON ARTISAN WHITE | PHILLY CHEESESTEAK SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM ON ARTISAN WHITE | PHILLY CHEESESTEAK SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 79 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 816 MG | 753 MG |