HAM MEATLESS DELI SLICES vs THE PRIME BURGER
Nutrition comparison per 100 g serving
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HAM MEATLESS DELI SLICES wins in 7 out of 11 nutrient categories
HAM MEATLESS DELI SLICES: 7
vs
THE PRIME BURGER: 1
(3 ties)
Overview
| Nutrient | HAM MEATLESS DELI SLICES | THE PRIME BURGER | Winner |
|---|---|---|---|
| Calories | 211 cal | 292 cal | |
| Protein | 21.1 g | 15.9 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 10.5 g | 24.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM MEATLESS DELI SLICES | THE PRIME BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM MEATLESS DELI SLICES | THE PRIME BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 789 MG | 66 MG |