HAM MEATLESS DELI SLICES vs ALL NATURAL+ GROUND BISON

Nutrition comparison per 100 g serving

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ALL NATURAL+ GROUND BISON wins in 5 out of 10 nutrient categories

HAM MEATLESS DELI SLICES: 3 vs ALL NATURAL+ GROUND BISON: 5 (2 ties)

Overview

Nutrient	HAM MEATLESS DELI SLICES	ALL NATURAL+ GROUND BISON	Winner
Calories	211 cal	170 cal
Protein	21.1 g	19.6 g
Carbs	7.0 g	0 g
Fat	10.5 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HAM MEATLESS DELI SLICES	ALL NATURAL+ GROUND BISON
Calcium, Ca	81 MG	6 MG
Iron, Fe	1.8 MG	2.7 MG
Potassium, K	149 MG	321 MG
Sodium, Na	789 MG	58 MG

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