HAM GLAZE vs WHITE COOKING WINE

Nutrition comparison per 100 g serving

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WHITE COOKING WINE wins in 3 out of 10 nutrient categories

HAM GLAZE: 1 vs WHITE COOKING WINE: 3 (6 ties)

Overview

Nutrient	HAM GLAZE	WHITE COOKING WINE	Winner
Calories	300 cal	83 cal
Protein	0 g	0 g	Tie
Carbs	70 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAM GLAZE	WHITE COOKING WINE	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	HAM GLAZE	WHITE COOKING WINE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	375 MG	533 MG

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