HAM GLAZE vs CILANTRO LIME COOKING SAUCE

Nutrition comparison per 100 g serving

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CILANTRO LIME COOKING SAUCE wins in 6 out of 12 nutrient categories

HAM GLAZE: 3 vs CILANTRO LIME COOKING SAUCE: 6 (3 ties)

Overview

Nutrient	HAM GLAZE	CILANTRO LIME COOKING SAUCE	Winner
Calories	300 cal	93 cal
Protein	0 g	1.9 g
Carbs	70 g	5.6 g
Fat	0 g	6.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAM GLAZE	CILANTRO LIME COOKING SAUCE	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HAM GLAZE	CILANTRO LIME COOKING SAUCE
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	111 MG
Sodium, Na	375 MG	296 MG

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