HAM FLAOVR LARGE LIMA BEANS vs LARGE LIMA BEANS

Nutrition comparison per 100 g serving

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HAM FLAOVR LARGE LIMA BEANS wins in 6 out of 10 nutrient categories

HAM FLAOVR LARGE LIMA BEANS: 6 vs LARGE LIMA BEANS: 2 (2 ties)

Overview

Nutrient	HAM FLAOVR LARGE LIMA BEANS	LARGE LIMA BEANS	Winner
Calories	343 cal	0 cal
Protein	22.9 g	0 g
Carbs	62.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Mineral	HAM FLAOVR LARGE LIMA BEANS	LARGE LIMA BEANS	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	8.6 MG	0 MG
Potassium, K	1,717 MG	0 MG
Sodium, Na	186 MG	0 MG

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