HAM CUBES vs BISTRO STYLE ARTISANAL MEAT

Nutrition comparison per 100 g serving

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BISTRO STYLE ARTISANAL MEAT wins in 3 out of 10 nutrient categories

HAM CUBES: 1 vs BISTRO STYLE ARTISANAL MEAT: 3 (6 ties)

Overview

Nutrient	HAM CUBES	BISTRO STYLE ARTISANAL MEAT	Winner
Calories	125 cal	89 cal
Protein	17.9 g	17.9 g	Tie
Carbs	1.8 g	1.8 g	Tie
Fat	4.5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAM CUBES	BISTRO STYLE ARTISANAL MEAT	Winner
Vitamin C, total ascorbic acid	2.1 MG	10.7 MG

Mineral	HAM CUBES	BISTRO STYLE ARTISANAL MEAT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	1,161 MG	1,071 MG

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