HAM & CHEDDAR SUB vs BISTRO SALUMI & BRIE
Nutrition comparison per 100 g serving
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HAM & CHEDDAR SUB wins in 6 out of 11 nutrient categories
HAM & CHEDDAR SUB: 6
vs
BISTRO SALUMI & BRIE: 2
(3 ties)
Overview
| Nutrient | HAM & CHEDDAR SUB | BISTRO SALUMI & BRIE | Winner |
|---|---|---|---|
| Calories | 227 cal | 247 cal | |
| Protein | 12.1 g | 12.1 g | Tie |
| Carbs | 18.2 g | 22.7 g | |
| Fat | 9.6 g | 10.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEDDAR SUB | BISTRO SALUMI & BRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | HAM & CHEDDAR SUB | BISTRO SALUMI & BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 126 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 717 MG | 687 MG |