HAM & CHEDDAR SLIDERS vs TURKEY CLUB SUB
Nutrition comparison per 100 g serving
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HAM & CHEDDAR SLIDERS wins in 5 out of 10 nutrient categories
HAM & CHEDDAR SLIDERS: 5
vs
TURKEY CLUB SUB: 4
(1 ties)
Overview
| Nutrient | HAM & CHEDDAR SLIDERS | TURKEY CLUB SUB | Winner |
|---|---|---|---|
| Calories | 262 cal | 211 cal | |
| Protein | 14.8 g | 15.8 g | |
| Carbs | 32.8 g | 18.8 g | |
| Fat | 7.4 g | 8.3 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAM & CHEDDAR SLIDERS | TURKEY CLUB SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 23 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 374 MG | 26 MG | |
| Sodium, Na | 574 MG | 729 MG |