HAM BASE vs SOUP BASE

Nutrition comparison per 100 g serving

Ad 468x60

HAM BASE wins in 3 out of 11 nutrient categories

HAM BASE: 3 vs SOUP BASE: 1 (7 ties)

Overview

Nutrient	HAM BASE	SOUP BASE	Winner
Calories	167 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	0 g	20 g
Fat	0 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAM BASE	SOUP BASE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAM BASE	SOUP BASE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	13,333 MG	18,200 MG

Ad 728x90