HAM BASE vs GRACE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

HAM BASE: 3 vs GRACE: 3 (5 ties)

Overview

Nutrient	HAM BASE	GRACE	Winner
Calories	167 cal	333 cal
Protein	0 g	13.3 g
Carbs	0 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	HAM BASE	GRACE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAM BASE	GRACE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	13,333 MG	4,867 MG

Ad 728x90