HAM BASE vs PUMPKIN BISQUE
Nutrition comparison per 100 g serving
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PUMPKIN BISQUE wins in 6 out of 10 nutrient categories
HAM BASE: 3
vs
PUMPKIN BISQUE: 6
(1 ties)
Overview
| Nutrient | HAM BASE | PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calories | 167 cal | 88 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 0 g | 10.1 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAM BASE | PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 13,333 MG | 165 MG |