HAM BASE vs MARKET STREET
Nutrition comparison per 100 g serving
Ad 468x60
MARKET STREET wins in 6 out of 10 nutrient categories
HAM BASE: 3
vs
MARKET STREET: 6
(1 ties)
Overview
| Nutrient | HAM BASE | MARKET STREET | Winner |
|---|---|---|---|
| Calories | 167 cal | 41 cal | |
| Protein | 16.7 g | 0.8 g | |
| Carbs | 16.7 g | 7.4 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAM BASE | MARKET STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 14,167 MG | 176 MG |