HAM AND SWIISS vs SWEET SLICE HAM BRIOCHE
Nutrition comparison per 100 g serving
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SWEET SLICE HAM BRIOCHE wins in 6 out of 10 nutrient categories
HAM AND SWIISS: 2
vs
SWEET SLICE HAM BRIOCHE: 6
(2 ties)
Overview
| Nutrient | HAM AND SWIISS | SWEET SLICE HAM BRIOCHE | Winner |
|---|---|---|---|
| Calories | 181 cal | 201 cal | |
| Protein | 7.8 g | 13.7 g | |
| Carbs | 19.0 g | 18.4 g | |
| Fat | 6.9 g | 8.6 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM AND SWIISS | SWEET SLICE HAM BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 28.2 MG |
Minerals
| Mineral | HAM AND SWIISS | SWEET SLICE HAM BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Sodium, Na | 595 MG | 692 MG |