HAM vs PEPPERONI WRAPPED MOZZARELLA CHEESE ANTIPASTI

Nutrition comparison per 100 g serving

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HAM wins in 5 out of 10 nutrient categories

HAM: 5 vs PEPPERONI WRAPPED MOZZARELLA CHEESE ANTIPASTI: 2 (3 ties)

Overview

Nutrient	HAM	PEPPERONI WRAPPED MOZZARELLA CHEESE ANTIPASTI	Winner
Calories	89 cal	353 cal
Protein	16.1 g	21.2 g
Carbs	0 g	2.4 g
Fat	3.6 g	30.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAM	PEPPERONI WRAPPED MOZZARELLA CHEESE ANTIPASTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAM	PEPPERONI WRAPPED MOZZARELLA CHEESE ANTIPASTI
Calcium, Ca	0 MG	353 MG
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	857 MG	424 MG

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