HAM vs HANDCRAFTED SLICED PEPPERONI
Nutrition comparison per 100 g serving
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HANDCRAFTED SLICED PEPPERONI wins in 3 out of 10 nutrient categories
HAM: 2
vs
HANDCRAFTED SLICED PEPPERONI: 3
(5 ties)
Overview
| Nutrient | HAM | HANDCRAFTED SLICED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 89 cal | 367 cal | |
| Protein | 16.1 g | 23.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM | HANDCRAFTED SLICED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM | HANDCRAFTED SLICED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 857 MG | 1,467 MG |