HALVES SMOKED SUN-DRIED TOMATOES vs PICKLED SLICED BEETS
Nutrition comparison per 100 g serving
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PICKLED SLICED BEETS wins in 4 out of 11 nutrient categories
HALVES SMOKED SUN-DRIED TOMATOES: 3
vs
PICKLED SLICED BEETS: 4
(4 ties)
Overview
| Nutrient | HALVES SMOKED SUN-DRIED TOMATOES | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 286 cal | 69 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVES SMOKED SUN-DRIED TOMATOES | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALVES SMOKED SUN-DRIED TOMATOES | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 143 MG | 190 MG |