HALVES & PIECES WALNUTS vs MILK CHOCOLATE PEANUTS

Nutrition comparison per 100 g serving

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HALVES & PIECES WALNUTS wins in 5 out of 10 nutrient categories

HALVES & PIECES WALNUTS: 5 vs MILK CHOCOLATE PEANUTS: 3 (2 ties)

Overview

Nutrient	HALVES & PIECES WALNUTS	MILK CHOCOLATE PEANUTS	Winner
Calories	667 cal	0 cal
Protein	16.7 g	0 g
Carbs	13.3 g	0 g
Fat	66.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	HALVES & PIECES WALNUTS	Winner
Calcium, Ca	97 MG
Iron, Fe	3.3 MG
Potassium, K	440 MG
Sodium, Na	0 MG	Tie

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