HALVES & PIECES WALNUTS vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE COVERED ALMONDS wins in 5 out of 10 nutrient categories
HALVES & PIECES WALNUTS: 3
vs
DARK CHOCOLATE COVERED ALMONDS: 5
(2 ties)
Overview
| Nutrient | HALVES & PIECES WALNUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 14.3 g | 47.1 g | |
| Fat | 64.3 g | 38.2 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALVES & PIECES WALNUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.9 MG | 5.3 MG | |
| Potassium, K | 429 MG | 412 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |