HALVES & PIECES CASHEWS vs BARBEQUE MIGHTY LIL' LENTILS
Nutrition comparison per 100 g serving
Ad 468x60
BARBEQUE MIGHTY LIL' LENTILS wins in 7 out of 11 nutrient categories
HALVES & PIECES CASHEWS: 2
vs
BARBEQUE MIGHTY LIL' LENTILS: 7
(2 ties)
Overview
| Nutrient | HALVES & PIECES CASHEWS | BARBEQUE MIGHTY LIL' LENTILS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 25 g | 53.3 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVES & PIECES CASHEWS | BARBEQUE MIGHTY LIL' LENTILS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HALVES & PIECES CASHEWS | BARBEQUE MIGHTY LIL' LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 7.1 MG | 3.7 MG | |
| Potassium, K | 571 MG | 633 MG | |
| Sodium, Na | 339 MG | 733 MG |