HALVES BARTLETT PEARS IN LITE SYRUP vs PINEAPPLE CHUNKS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN LIGHT SYRUP wins in 4 out of 11 nutrient categories
HALVES BARTLETT PEARS IN LITE SYRUP: 3
vs
PINEAPPLE CHUNKS IN LIGHT SYRUP: 4
(4 ties)
Overview
| Nutrient | HALVES BARTLETT PEARS IN LITE SYRUP | PINEAPPLE CHUNKS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 63 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.1 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVES BARTLETT PEARS IN LITE SYRUP | PINEAPPLE CHUNKS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 9.8 MG |
Minerals
| Mineral | HALVES BARTLETT PEARS IN LITE SYRUP | PINEAPPLE CHUNKS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |