HALVES BARTLETT PEARS IN HEAVY SYRUP vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGES wins in 5 out of 11 nutrient categories
HALVES BARTLETT PEARS IN HEAVY SYRUP: 3
vs
MANDARIN ORANGES: 5
(3 ties)
Overview
| Nutrient | HALVES BARTLETT PEARS IN HEAVY SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 77 cal | 37 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 19.2 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVES BARTLETT PEARS IN HEAVY SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 55.6 MG |
Minerals
| Mineral | HALVES BARTLETT PEARS IN HEAVY SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |