HALVES BARTLETT PEARS vs PINEAPPLE SLICES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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HALVES BARTLETT PEARS wins in 5 out of 11 nutrient categories
HALVES BARTLETT PEARS: 5
vs
PINEAPPLE SLICES IN HEAVY SYRUP: 3
(3 ties)
Overview
| Nutrient | HALVES BARTLETT PEARS | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 86 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.4 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVES BARTLETT PEARS | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | HALVES BARTLETT PEARS | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 8 MG | 0 MG |