HALVED SUN DRIED TOMATOES vs KOSHER DILL PICKLE SPEARS
Nutrition comparison per 100 g serving
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KOSHER DILL PICKLE SPEARS wins in 4 out of 9 nutrient categories
HALVED SUN DRIED TOMATOES: 3
vs
KOSHER DILL PICKLE SPEARS: 4
(2 ties)
Overview
| Nutrient | HALVED SUN DRIED TOMATOES | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 35.7 g | 3.6 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALVED SUN DRIED TOMATOES | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 179 MG | 357 MG |