HALVED SUN DRIED TOMATOES vs HERBED OLIVES
Nutrition comparison per 100 g serving
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HALVED SUN DRIED TOMATOES wins in 5 out of 10 nutrient categories
HALVED SUN DRIED TOMATOES: 5
vs
HERBED OLIVES: 3
(2 ties)
Overview
| Nutrient | HALVED SUN DRIED TOMATOES | HERBED OLIVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 247 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 35.7 g | 0 g | |
| Fat | 14.3 g | 26.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALVED SUN DRIED TOMATOES | HERBED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 179 MG | 3,547 MG |