HALVED PECANS vs GARLIC DEEP FRIED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC DEEP FRIED PEANUTS wins in 5 out of 11 nutrient categories
HALVED PECANS: 4
vs
GARLIC DEEP FRIED PEANUTS: 5
(2 ties)
Overview
| Nutrient | HALVED PECANS | GARLIC DEEP FRIED PEANUTS | Winner |
|---|---|---|---|
| Calories | 700 cal | 589 cal | |
| Protein | 10 g | 175 g | |
| Carbs | 13.3 g | 17.9 g | |
| Fat | 73.3 g | 50 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVED PECANS | GARLIC DEEP FRIED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALVED PECANS | GARLIC DEEP FRIED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 0 MG | 771 MG |