HALVED PEARS vs PINEAPPLE SLICED IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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HALVED PEARS wins in 5 out of 12 nutrient categories

HALVED PEARS: 5 vs PINEAPPLE SLICED IN PINEAPPLE JUICE: 2 (5 ties)

Overview

Nutrient	HALVED PEARS	PINEAPPLE SLICED IN PINEAPPLE JUICE	Winner
Calories	48 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	11.2 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	HALVED PEARS	PINEAPPLE SLICED IN PINEAPPLE JUICE	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HALVED PEARS	PINEAPPLE SLICED IN PINEAPPLE JUICE
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	64 MG	0 MG
Sodium, Na	8 MG	0 MG

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